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Kirtan Kriya

by Dev Suroop Kaur

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reggaeC thumbnail
reggaeC This is a wonderfully pleasing set of tracks to use for this meditation (I listened to several other artists before choosing this one). Calm centered chant vocals, clear smooth chant whisper with great pacing & rhythm, and unobtrusive fluttering chimes when there is a transition point. I use the 12 minute most often, as it is easy to fit in to my day, but the others are equally well done. I am new to meditation but this is pleasing to my ears. Favorite track: Kirtan Kriya - 12 Minute Version.
Derek Whitman
Derek Whitman thumbnail
Derek Whitman A most important meditation that will bring you peace by a most excellent teacher with a beautiful, soothing voice!
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Sa Ta Na Ma


Beautifully designed to support you in your practice of Kirtan Kriya, one of the key meditations of Kundalini Yoga that would carry us through the Aquarian Age, even if all other teachings were lost.

This 12 minute version is structured as follows:
2 minutes aloud
2 minutes whisper
4 minutes silent
2 minutes whisper
2 minutes aloud
1 minute silence

The 31 minute version:
5 minutes aloud
5 minutes whisper
10 minutes silent
5 minutes whisper
5 minutes aloud
1 minute silence

The 62 minute version:
10 minutes aloud
10 minutes whisper
20 minutes silent
10 minutes whisper
10 minutes aloud
2 minutes silence

This piece was produced in May of 2015 at the request and with the approval of KRI (the Kundalini Research Institute) for their educational series about Sa-Ta-Na-Ma and Kirtan Kriya.

This link provides information about practicing Kirtan Kriya

Always remember to tune in with Ong Namo Guru Dev Namo before any Kundalini Yoga practice.


released July 12, 2015

Vocals - Dev Suroop Kaur
Vocals Recorded by Jon Gagan at The Electric Company Studio, Santa Fe New Mexico
Mixed and Mastered by Liv Singh Khalsa at Invincible Recording, Phoenix, Arizona


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Dev Suroop Kaur Santa Cruz, New Mexico

As a musician, recording artist and Yoga Teacher Trainer, Dev Suroop Kaur strives to break it down, keep it real, and support all to experience their own empowered authenticity. From the deeply contemplative albums Sahej and Narayan, to the hip, edgy beats of her chant-rap album Kundalini Beat, Dev Suroop Kaur offers an wide range of styles to invoke the experience of the Divine Spirit. ... more

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